BEFORE AND AFTER
Rick G.
Age: 30
Height: 6' 1"
July 13. 2009 went to physician for yearly check up
Starting weight: 327
Blood Sugar: 386 Diagnosed with pre-diabetes.
July 15, 2009 joined The Gym and started working with a trainer.
July 27, 2009 Weight: 305
Blood sugar: 137 changed eating habits and worked out in The Gym 4 days a week.
Oct 19, 2009 signed up for Biggest Loser Program at The Gym.
Starting weight: 272
BMI: 36.9
Nov 23, 2009 end date of Biggest Loser Program (lost 16.4 lbs in 6 weeks)
Weight: 255.6
BMI: 34.6
Blood sugar: in the 90's (morning and evening)
December 15, 2009 still working with a trainer once a week plus 3 additional days on his own. Goal is to lose 40 - 50 more pounds.