Jametta James: AFAA Certified Personal Fitness Trainer, CPR/AED Certified.

Jametta knows first hand the challenges of losing weight. However, she also knows through personal experience that in order to achieve your fitness goals you must connect your Mind, Body, and Spirit.  It was because of her strong spiritual foundation and positive attitude that Jametta was successful in achieving her fitness goal.  She is committed to helping you to achieve yours.

With Jametta's experience in healthy meal planning coupled with a customized work out plan, you will be on your way to a healthier you!

"It is time to put you at the top of your to do list. So why not start with fitness"?  Stop in and ask for Jametta and she will jump start you.